Fitness Injury Rehab
Fitness Rehabilitation & Injury Rehabilitation
We'll Help You Do What You Love
When you work with our physical therapists, we will help you recover and get back to your chosen fitness activity. Whether you are training for a race or just want to walk without pain, our physical therapists take the time to develop a plan for you.
We will work with you at your training facility and work with your trainer to determine the best path to recovery and improvement.
Running & Walking Injuries
Runners, joggers, and walkers typically can suffer from plantar fascitis, knee injuries and overuse strains and sprains.
We understand the importance of keeping your training plan intact. We will provide a modified fitness plan to keep you from discontinuing your training. Give us the date of the upcoming race and we will make a plan just for you.
We also provide gait analysis, including video to minimize recurring injuries.
Strength Training Injuries
& High Intensity Training Injuries
& High Intensity Training Injuries
Strength training and high intensity training can result in shoulder injuries, spine injuries, overuse strains and sprains, and knee pain.
We will meet you at your fitness center or gym and review proper techniques. We will communicate with your trainer to collaborate on a fitness and recovery plan.
We may also use video to analyze technique issues.
Sports Rehabilitation
Whether you play tennis, golf, basketball, volleyball, baseball, softball, soccer or wrestle, we'll develop a plan to get you back and playing quickly.
Our physical therapy plans keep your end goal in mind. We communicate with your coaches or trainers to ensure you continue your recovery path and get back in the game.